The human body is 75% water. For life on Earth to continue, water is the key. Without water, animals, plants, and humans would quickly perish. While people consist mostly of water, they still have to continue drinking it to survive. Drinking water keeps your body hydrated and healthy. In order to maintain daily life functions, proper hydration is a must. Grab yourself some cold water and get cozy, because here are six benefits of staying hydrated. Read More: https://www.caryortho.com/6-benefits-of-staying-hydrated/

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