Potential health benefits of black seed oil
In traditional medicine, black seed oil has been used to treat a variety of health conditions. As a result, it has sometimes been referred to as “panacea” — or universal healer (4Trusted Source, 6Trusted Source).
While not all of its proposed medicinal uses have been proven to be effective, black seed oil and its plant compounds have been linked to several benefits for health.
High in antioxidants
Black seed oil is high in antioxidants — plant compounds that help protect cells against damage caused by unstable molecules called free radicals (7Trusted Source, 8Trusted Source, 9Trusted Source, 10Trusted Source).
Antioxidants are important for health, as research has shown that they can reduce inflammation and protect against conditions like heart disease, Alzheimer’s disease, and cancer (11Trusted Source).
In particular, the black seed oil is rich in thymoquinone, which has potent antioxidant and anti-inflammatory effects. As a result, studies suggest this compound may protect brain health and aid in treating several types of cancer. Read More: file:///Users/dragonrabbit/Downloads/Black%20Seed%20Oil_%20Benefits,%20Dosage,%20and%20Side%20Effects.htm