Anuvasana Basti in Ayurvedic Wellness

  In the heart of Ayurvedic wisdom, Panchakarma stands as a beacon of detoxification and rejuvenation, guiding individuals back to their natural state of balance and vitality. Among the myriad treatments constituting this ancient system, Basti therapy holds a...

Tips to Get Your Home Ready for Spring

1: Clean Out Those Gutters It’s not the most pleasant job but it certainly needs doing and there’s no better time than just before Spring’s arrival. So grab your work gloves, hop on up a ladder, and get down to business. If that doesn’t sound like your kind of thing,...

Teach kids to care about the environment…

How to Raise an Environmentally Conscious Child: Course Corrections [B[efore I became a full-time “peasant,” I was an environmental educator, tasked with instilling nature stewardship in young minds. My boss gave me benchmarks for my nature hikes and stream surveys:...