The truth about plants – Seven fun, fascinating (and frightening) facts

Articles, Environment, Front_Page

How many of us have unthinkingly bought apples wrapped in plastic? Don’t worry, this isn’t another diatribe about plastic (we’re saving that for later). It’s a rant about plants. Wrapping a layer of superfluous plastic around food items that come with their own...

Global Ocean Treaty: how people power helped protect the oceans

Environment, Front_Page

Governments have finally agreed a Global Ocean Treaty at the United Nations, after almost two decades of negotiations. It sets the rules and tools for protecting ocean life over nearly half of our planet. Most importantly, it provides a pathway to creating marine...

When running away is bad

Articles, Awareness, Front_Page, Social

So what’s wrong with being an escapist? Therapist Lyn Reed cites its precariousness. “I would argue (this) escapism is an unhealthy way of coping with the challenges in our lives. With the stresses of modern life, escapism is pervasive. It comes in many forms and...

Respiratory Relief Syrup: A Natural Remedy to Balance Kapha

Articles, Front_Page, Health

Seasonal changes, cold weather, and damp conditions often lead to an increase in Kapha dosha, which can manifest as congestion, cough, or a feeling of heaviness in the respiratory system. Ayurveda, the ancient Indian system of medicine, offers simple yet effective...

Anuvasana Basti in Ayurvedic Wellness

Articles, Front_Page, Nature

  In the heart of Ayurvedic wisdom, Panchakarma stands as a beacon of detoxification and rejuvenation, guiding individuals back to their natural state of balance and vitality. Among the myriad treatments constituting this ancient system, Basti therapy holds a...

Tips to Get Your Home Ready for Spring

Articles, Front_Page, Lifestyle

1: Clean Out Those Gutters It’s not the most pleasant job but it certainly needs doing and there’s no better time than just before Spring’s arrival. So grab your work gloves, hop on up a ladder, and get down to business. If that doesn’t sound like your kind of thing,...