Here are some of the most recent Lifestyles posts.

All Good Things

All Good Things

Living one day at a time and filling it with love and laughter brings all good things!!! ~ pa’ris’ha

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Everything Is Energy

Everything Is Energy

Is everything energy? Is everything united? If I look around right now, I see a laptop and the table on which I’m writing this book, a window, and behind that window a garden with flowers, shrubs, and trees. These are all individual forms and things. Yes, everything...

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Humanity Is A Greatness

Humanity Is A Greatness

Humanity is exploring and discovering itself. Even in all the chaos the fear and the propaganda that feeds it, it is really just a diverse contrast of ourselves that we are exploring and moving through, we will emerge from this and we will have learned of the...

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6 Benefits of Staying Hydrated

6 Benefits of Staying Hydrated

The human body is 75% water. For life on Earth to continue, water is the key. Without water, animals, plants, and humans would quickly perish. While people consist mostly of water, they still have to continue drinking it to survive. Drinking water keeps your body...

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You’re in Control

You’re in Control

The good news is you can improve your brain function with a few simple lifestyle modifications that will not only help your brain but your whole body too.When considering proper brain nutrition, focus on three main areas:1.) Hydration2.) Foods that limit...

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Celebrating Some Inspiring Women In STEM

Celebrating Some Inspiring Women In STEM

For International Women's Day By Fancesca Benson For over a century, International Women's Day has been celebrated annually, honoring the achievements of women all over the globe. As the theme for International Women's Day 2021 is "Choose to Challenge", today is a...

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A Beginner’s Guide to Bodybuilding for Women

A Beginner’s Guide to Bodybuilding for Women

Fake tans. Biceps. The most glittery bikinis you've ever seen—sure, this is the culmination of bodybuilding training, if you chose to compete. But it's also much less glamorous: dieting and meal-prepping, counting macros, waking up early to do cardio, spending hours...

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50 Keto Recipes — High in Healthy Fats + Low in Carbs

50 Keto Recipes — High in Healthy Fats + Low in Carbs

The keto diet is one of the most effective that I’ve come across and one of the more straightforward (as opposed to easy!) to follow. In a nutshell, when you’re on a keto diet, you eat a very low-carb, high-fat diet. That means goodbye pasta and bread, hello cheese...

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What Is Our Purpose Here?

What Is Our Purpose Here?

We are intelligence in form; we exist to express its mission in this field and dimension. We were sent forth to become, and we are needed. Our component is vital to the whole. We exist only that God is and has given purpose to our being here. No matter how you may not...

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The Advantages of Body Building for Women

The Advantages of Body Building for Women

As one of the best ways to burn calories, body building allows the body to continue to burn fat and consume additional oxygen for hours, even days later. All metabolic processes are greatly enhanced. Additional benefits to the physical body include increased strength,...

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Harmony with Heart Coherence

Harmony with Heart Coherence

From their website, www.heartmath.org, "HeartMath Founder: Doc Childre believes the intelligence of the human heart is a powerful force that can lead humanity toward a future of lasting peace and harmony." Through extensive and ongoing research, scientists have...

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