Becoming aware of unwanted thoughts, behaviors and feelings take a lot of determination on a daily basis. I noticed the more I become self-aware, the more I freed up energy. And I also noticed where I was slipping. For example, moving into behaviors to fulfill old...
Have Some Time To Appreciate Yourself ‘ Traveling now through Turkey, and the key thing is being aware of how interesting time is. It’s been only a week traveling and 2 nights per stop – 4 new places, people, sights, and decisions…. Insights. It...
You’ve probably heard someone say, “They really triggered me.” Or maybe, “They always get triggered so easily.” Triggers are external events or circumstances that may produce very uncomfortable emotional or psychiatric symptoms, such as anxiety, panic,...
I would say, “Of course it is!” It really is for everyone. It doesn’t matter if you are young or old. It doesn’t matter if you are rich or poor. It doesn’t matter if you are male or female, and it especially doesn’t matter if you are a yogi, religious, or just the...
Clarity’s story… by PaRisHa | Aug 19, 2022 | Apprentices I want to share with you a story that happened to me. In the spring of 2013, I was on my way to school. One of the main roads I take is just a one-lane, going each way. I was behind a white mini-van that...
