What is heavy metal poisoning ?

Toxic heavy metals are virtually everywhere and are present in all kinds of things that we come in contact with every day, such as aluminum cans and aluminum foil, batteries, metal cookware, old paint, and even the foods we eat. For instance, pesticides and herbicides (which are hard to completely avoid even on a strict organic diet), are a common source of toxic heavy metals. As a result, most of us are carrying around heavy metals that have been with us for almost our whole lives and which have burrowed deep inside our tissues. We are also born into this world with heavy metals already inside our livers.

Unfortunately, it is these “old” metals, the ones that have been lurking in our system for prolonged periods of time, that pose the greatest threat. For example, over time toxic heavy metals can oxidize, causing damage to surrounding tissue and promoting inflammation. They literally poison our bodies and can inflict damage on virtually every system and organ, including our brain, liver, digestive system, and other parts of our nervous system. Toxic heavy metals put an immense burden on our immune system, leaving us vulnerable to a variety of illnesses.

What can we do about heavy metals in our bodies?

1) Remove the source!

2) Eat organic.

3) Use a binder such as Zeolite (Zeocharge) to bind metals for elimination- elimination pathways must be open (ie. Sweating, urinating and eliminating via feces).

4) Eat foods that promote elimination of heavy metals (herbs like cilantro and parsley, spirulina powder or caps, wild blueberries (must be wild), garlic and onions, Vitamin C rich foods like citrus, bell peppers, fiber rich foods like chia seeds and ground flax, kale, cabbage, spinach, broccoli, cauliflower and cabbage.

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