Here are some of the most recent Health posts.
Respiratory Relief Syrup: A Natural Remedy to Balance Kapha
Seasonal changes, cold weather, and damp conditions often lead to an increase in Kapha dosha, which can manifest as congestion, cough, or a feeling of heaviness in the respiratory system. Ayurveda, the ancient Indian system of medicine, offers simple yet effective...
Tips to Get Your Home Ready for Spring
1: Clean Out Those Gutters It’s not the most pleasant job but it certainly needs doing and there’s no better time than just before Spring’s arrival. So grab your work gloves, hop on up a ladder, and get down to business. If that doesn’t sound like your kind of thing,...
Red dye No. 3 has been banned, but what about other artificial food dyes?
Robert F. Kennedy Jr., recently confirmed as the U.S. secretary of health and human services, campaigned on a promise to “Make America Healthy Again,” including a focus on artificial dyes and other chemicals in food. His support has been buoyed by “MAHA moms,” women...
What is heavy metal poisoning ?
HEAVY METALS. Dr. Joseph Feste Toxic heavy metals are virtually everywhere and are present in all kinds of things that we come in contact with every day, such as aluminum cans and aluminum foil, batteries, metal cookware, old paint, and even the foods we eat. For...
The History of Black Salve
Black Sauve In the 1850s, American surgeon Jesse Fell learned of a plant used by Native Americans to treat cancer. He identified this plant as bloodroot and subsequently combined it with zinc chloride to formulate Fell’s Paste. On emigrating to London, Fell...
Barbara O’Neill
This is my Story Hi, I'm Barbara, and I believe that the body was designed to heal itself. I’m here to help YOU unlock your body's natural healing potential. My focus is teaching YOU how to live a healthy lifestyle, including proper diet, exercise, fresh air,...
Here’s a fascinating scientific fact:
Did you know that honey never spoils? Archaeologists have found pots of honey in ancient Egyptian tombs that are over 3,000 years old and still perfectly edible. The acidity, low water content, and presence of hydrogen peroxide in honey create an inhospitable...
Castor Oil Healthy Uses
How can we use castor oil to heal the body? Castor oil has been used traditionally for various health and wellness purposes. While some of its uses have historical or anecdotal support, it's crucial to consult with a healthcare professional before using castor oil for...
Benefits From Using Sound.
Sound can have various effects on our health, and the field of study that explores these effects is known as sound therapy or sound healing. Here are several ways in which sound can positively impact health: Stress Reduction: Calming sounds, such as nature...
Aware When We Are Breathing To Shallow
Becoming aware of shallow breathing and learning to breathe more deeply can be beneficial for your overall well-being. Shallow breathing often occurs when people are stressed, anxious, or not paying attention to their breath. Here are some steps to become more aware...
Nature does indeed promote health in several ways.
The Earth gives us all we need to heal and maintain a healthy Body and mind. We need to trust nature and our inner connectedness to our planet, she is called Earth Mother for a real reason!! ~ parisha It's essential to keep in mind that the health benefits of herbs...
The Effects That Coffee Has On Our Body
Coffee has several effects on the body due to its caffeine content, a natural stimulant. Here are some of the primary ways coffee affects the body: Increased Alertness and Energy: Caffeine, the active compound in coffee, stimulates the central nervous system. It can...
“Nurturing Your Gut: A Guide to a Healthy Gut Microbiome”
The human gut is a complex and fascinating ecosystem that plays a crucial role in our overall health and well-being. A healthy gut is home to trillions of microorganisms, collectively known as the gut microbiome, which influence not only our digestive health but also...
SKIN – How important for health?
SKIN - how important for health? Skin is possibly our last thought when we focus on health. YET the facts are: 1. Skin is the largest and one of the most important organs of the body. 2. Skin is the organ that comes into contact with the rest of the world. Both of...
Improving Your Levels of Happiness
by Marianne Love Did you know, that when you hug someone, you release oxytocin, This effect is amplified when you hold your embrace for 20 seconds or longer. A nice warm hug literally melts away the tension. Take some time to appreciate yourself, your strengths, and...
Health Tips to Make a Difference by Dr. Joyce Mollenhauer
In my many years of experience, I have had in the medical field and in life, I have observed that the more detailed information that is given to an individual, the less the information is utilized for improved health. My purpose in the column of health tips is to...
Water And Our Bodies
I’d like to share some pretty cool facts about water and our bodies! Did you know that different cells contain different amounts of water? Our bones are about 22% water. Adipose or fat tissue is about 25% water. Our muscle and brain tissue are about 75% water and our...
Your Brain on Drums
It doesn’t surprise me that this trend has come around now and is especially popular with women because drums put us in synch with Mother Earth.
Benefits About Black Seed Oil
Black seed oil is high in antioxidants and may have several benefits for health. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health.
Fine tune your sense of balance
Get beyond balance basics with these expert-endorsed strategies. Of course, check with your doctor before starting a new exercise routine if you’ve fallen, are worried about falling due to balance problems or dizziness, or have chronic health conditions. Add balance...