
A Beginner’s Guide to Bodybuilding for Women
Fake tans. Biceps. The most glittery bikinis you've ever seen—sure, this is the culmination of bodybuilding training, if you chose to compete. But it's also much less glamorous: dieting and meal-prepping, counting macros, waking up early to do cardio, spending hours...

50 Keto Recipes — High in Healthy Fats + Low in Carbs
The keto diet is one of the most effective that I’ve come across and one of the more straightforward (as opposed to easy!) to follow. In a nutshell, when you’re on a keto diet, you eat a very low-carb, high-fat diet. That means goodbye pasta and bread, hello cheese...

What Is Our Purpose Here?
We are intelligence in form; we exist to express its mission in this field and dimension. We were sent forth to become, and we are needed. Our component is vital to the whole. We exist only that God is and has given purpose to our being here. No matter how you may not...

Physics, We Create What We Perceive
When this "observer effect" was first noticed by the early pioneers of quantum theory, they were deeply troubled. It seemed to undermine the basic assumption behind all science: that there is an objective world out there, irrespective of us. If the way the...

DNA – Surprisingly Easy To Reprogram!
Russian Scientists Prove DNA Can Be Reprogrammed by just our Words and other outside Frequencies. THE HUMAN DNA IS A BIOLOGICAL INTERNET and can be reprogrammed. Russian scientific research explains the human supernatural phenomena such as clairvoyance, intuition,...

Study and Discussion of the Emerald Tablets
Join us in study and discussion of the Emerald Tablets by Billy Carson and other authors. Pa'Ris'Ha, an ancient text interpreter and tablet reader, will host this weekly event. Associate speakers of the LCFHD will also participate each session and lines will be open...

Coronavirus Disease 2019 Up To Date Information
COVID-19 The following information is a microsite provided by the Centers For Disease Control and Protection, of the US Department of Health and Human Services. Here is a link to their website: https://www.cdc.gov/coronavirus/2019-ncov/index.html Information is...