PAIN, THE BRAIN AND EMOTION

Health

…”It’s all in your head Jimmy, the test results confirm that you’re okay”, those were the exact words spoken to a patient. The said patient had run so many tests because of the physical symptoms he was experiencing, however, it turned out, he was going through an...

50 Keto Recipes — High in Healthy Fats + Low in Carbs

Recipes

The keto diet is one of the most effective that I’ve come across and one of the more straightforward (as opposed to easy!) to follow. In a nutshell, when you’re on a keto diet, you eat a very low-carb, high-fat diet. That means goodbye pasta and bread, hello cheese...

Harmony with Heart Coherence

Health

From their website, www.heartmath.org, “HeartMath Founder: Doc Childre believes the intelligence of the human heart is a powerful force that can lead humanity toward a future of lasting peace and harmony.” Through extensive and ongoing research, scientists...