When Memory is Not Real by Deborah Adler

Salvador Dali once said: “The difference between false memories and true ones is the same as for jewels: it is always the false ones that look the most real, the most brilliant.” Elizabeth F. Loftus, a well-known professor and researcher in the field of psychology and...

Moving beyond mind child with self-compassion

Becoming aware of unwanted thoughts, behaviors and feelings take a lot of determination on a daily basis. I noticed the more I become self-aware, the more I freed up energy. And I also noticed where I was slipping. For example, moving into behaviors to fulfill old...