In this section of “Breaking the habit of being yourself”, Dr. Joe Dispenza defines meditation as Cultivating the Self. In Sanskrit to meditate means to “cultivate self” so think about this for a moment. What does it mean to you? I mean...
Maria A. Jacques is a licensed marriage and family therapist who has worked in the field of mental health for over 35 years helping individuals, couples, and families. She has certifications in the areas of addictions including the National and State...
