How Can We Obtain Peace In Our World?

One Great Idea To Obtain Peace! Peace can only be when we understand war is not the way to obtain it.– pa’ris’ha Obtaining peace in our world is a complex and multifaceted challenge, and there is no one-size-fits-all solution. It requires the collective efforts of...

Aware When We Are Breathing To Shallow

Becoming aware of shallow breathing and learning to breathe more deeply can be beneficial for your overall well-being. Shallow breathing often occurs when people are stressed, anxious, or not paying attention to their breath. Here are some steps to become more aware...