How Can We Obtain Peace In Our World?

One Great Idea To Obtain Peace! Peace can only be when we understand war is not the way to obtain it.– pa’ris’ha Obtaining peace in our world is a complex and multifaceted challenge, and there is no one-size-fits-all solution. It requires the collective efforts of...

Aware When We Are Breathing To Shallow

Becoming aware of shallow breathing and learning to breathe more deeply can be beneficial for your overall well-being. Shallow breathing often occurs when people are stressed, anxious, or not paying attention to their breath. Here are some steps to become more aware...

Benefits of Meditating Among Trees

Meditating among trees, often referred to as “forest bathing” or “shinrin-yoku” in Japanese culture, offers a unique and calming experience that combines meditation’s benefits with nature’s healing power. Here are some of the...

Nature does indeed promote health in several ways.

The Earth gives us all we need to heal and maintain a healthy Body and mind. We need to trust nature and our inner connectedness to our planet, she is called Earth Mother for a real reason!! ~ parisha It’s essential to keep in mind that the health benefits of...