Articles, Awareness, Front_Page, Social
So what’s wrong with being an escapist? Therapist Lyn Reed cites its precariousness. “I would argue (this) escapism is an unhealthy way of coping with the challenges in our lives. With the stresses of modern life, escapism is pervasive. It comes in many forms and...
Articles, Awareness, Front_Page
One Great Idea To Obtain Peace! Peace can only be when we understand war is not the way to obtain it.– pa’ris’ha Obtaining peace in our world is a complex and multifaceted challenge, and there is no one-size-fits-all solution. It requires the collective efforts of...
Awareness, Front_Page, Social
Practicing mindfulness involves cultivating a state of focused awareness on the present moment, while calmly acknowledging and accepting your thoughts, feelings, and bodily sensations without judgment. Mindfulness can help reduce stress, improve mental well-being, and...