SKIN – How important for health?
SKIN – how important for health? Skin is possibly our last thought when we focus on health. YET the facts are: 1. Skin is the largest and one of the most important organs of the body. 2. Skin is the organ that comes into contact with the rest of the world. Both...Improving Your Levels of Happiness
by Marianne Love Did you know, that when you hug someone, you release oxytocin, This effect is amplified when you hold your embrace for 20 seconds or longer. A nice warm hug literally melts away the tension. Take some time to appreciate yourself, your strengths, and...Health Tips to Make a Difference by Dr. Joyce Mollenhauer
In my many years of experience, I have had in the medical field and in life, I have observed that the more detailed information that is given to an individual, the less the information is utilized for improved health. My purpose in the column of health tips is to...Water And Our Bodies
I’d like to share some pretty cool facts about water and our bodies! Did you know that different cells contain different amounts of water? Our bones are about 22% water. Adipose or fat tissue is about 25% water. Our muscle and brain tissue are about 75% water and our...Your Brain on Drums
It doesn’t surprise me that this trend has come around now and is especially popular with women because drums put us in synch with Mother Earth.