I Feel This In My Body, And The Connection

  As we continue to work with this material I find myself asking, Why do I keep my attention on that small percentage of the physical world when I am so much more?  If an atom is 99.99999 percent energy and .00001 percent physical substance then I am actually...

Getting Depth in the Blackness Meditation

Many people have shared how challenging it is to go into the blackness meditation. Some have shared that they have negative connotations with blackness and evil or something scary and struggle to get depth perception. There are many ways to develop a  good...