Awareness, Social
by Diana Eljabri | Aug 24, 2022 Whenever you’ve learned anything new that requires your full attention and committed practice, you probably follow specific steps during your initial instruction. This makes it easier to break down the complexities of the skill or task...
Apprentice, Awareness
Becoming aware of unwanted thoughts, behaviors and feelings take a lot of determination on a daily basis. I noticed the more I become self-aware, the more I freed up energy. And I also noticed where I was slipping. For example, moving into behaviors to fulfill old...
Awareness
Let us all take charge of what we are bringing into our lives, How do we begin? So to get us started we are going to need some tools. We are going to have to create what the day looks like for us. We need to broadcast what we want to command our day to be. This...
Awareness, Social
What is the best thing about you? What do you love about yourself? What is your potential? Do you ever just sit and love yourself? Care for your body? Sometimes it is easier to sit and criticize yourself, judge yourself, and measure yourself against others. ...
Awareness, Social
Have Some Time To Appreciate Yourself ‘ Traveling now through Turkey, and the key thing is being aware of how interesting time is. It’s been only a week traveling and 2 nights per stop – 4 new places, people, sights, and decisions…. Insights. It...
Appretices, Awareness
You’ve probably heard someone say, “They really triggered me.” Or maybe, “They always get triggered so easily.” Triggers are external events or circumstances that may produce very uncomfortable emotional or psychiatric symptoms, such as anxiety, panic,...