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Nature does indeed promote health in several ways.
The Earth gives us all we need to heal and maintain a healthy Body and mind. We need to trust nature and our inner connectedness to our planet, she is called Earth Mother for a real reason!! ~ parisha It's essential to keep in mind that the health benefits of herbs...
How to practice mindfulness?
Practicing mindfulness involves cultivating a state of focused awareness on the present moment, while calmly acknowledging and accepting your thoughts, feelings, and bodily sensations without judgment. Mindfulness can help reduce stress, improve mental well-being, and...
The Origin of Mass and the Nature of Gravity
The Origin of Mass and the Nature of Gravity This groundbreaking article combines quantum mechanics, vacuum energy, and the structure of particles, particularly the proton. Here are some key points that make it revolutionary for physics: 1. *Zero-Point Energy (ZPE)*:...
The Effects That Coffee Has On Our Body
Coffee has several effects on the body due to its caffeine content, a natural stimulant. Here are some of the primary ways coffee affects the body: Increased Alertness and Energy: Caffeine, the active compound in coffee, stimulates the central nervous system. It can...
“Nurturing Your Gut: A Guide to a Healthy Gut Microbiome”
The human gut is a complex and fascinating ecosystem that plays a crucial role in our overall health and well-being. A healthy gut is home to trillions of microorganisms, collectively known as the gut microbiome, which influence not only our digestive health but also...
Autumn’s Colors Find Us
Autumn’s colors find us even in the desert, our sky talks in colors!! My heart's memories, our and way of life are based on cycles of nature. I was taught to attune my day and life on Nature's Way. Sunrises and Sunsets and high Sun is my daily clock. Moon...
SKIN – How important for health?
SKIN - how important for health? Skin is possibly our last thought when we focus on health. YET the facts are: 1. Skin is the largest and one of the most important organs of the body. 2. Skin is the organ that comes into contact with the rest of the world. Both of...
Gratitude is considered highly important !!
Gratitude is considered highly important for various reasons, including its positive impact on mental, emotional, and even physical well-being. Here are some key reasons why being grateful is important: Improved Mental Health: Practicing gratitude has been...
What A 1 Hour Walk In Nature Can Do For The Brain, According To Science
Think of your routine. How much time do you spend indulging in the gifts of Mother Earth versus how much time do you spend behind a computer screen, in the walls of your home or cubicle at work? We get caught up in the demands and stressors of our everyday life that...
The Difference Between Gratitude and Thankfulness
By Psychiatric Medical Care Communications Team “Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, and confusion into clarity. It can turn a meal into a feast, a house into a home, a...
What is a Wave and How am I a Wave Generator?
by Geraldene Dalby-Ball MY THINKING AND FEELINGS AFFECT ALL ASPECTS OF LIFE, BEYOND BOTH SPACE AND TIME. Ah-ha moments from The Holographic Universe by Michael Talbot Let’s look at the definition of a wave as it applies to our understanding of the terms wave as used...
By ~ Tryna Cooper Having a great day? Having a bad week? Everything seems to be going your way, or everything just keeps going wrong? Do you point the finger at everything outside of you? Have you ever considered looking at yourself first and what you are...
Improving Your Levels of Happiness
by Marianne Love Did you know, that when you hug someone, you release oxytocin, This effect is amplified when you hold your embrace for 20 seconds or longer. A nice warm hug literally melts away the tension. Take some time to appreciate yourself, your strengths, and...
The Courage of The Spiritual Warrior
By Maria Jaques What does it mean to have courage? The dictionary describes courage as ” The ability to do something that frightens one. Well as we begin to delve into this new book, The Holographic Universe, it really begins to challenge our beliefs about the world...
Why Feel Happier
by Geraldene Dalby-Ball Pouring with rain outside I know I haven’t let the chickens out of their secure night cage. It’s pretty big and I tell myself that they won’t want to be in this wetness anyway. But then I remember jumping in puddles feeling cool drops on...
Cuddles Help People Feel More Sociable and Less Stressed, Study Finds
In what is likely obvious news to dog owners, petting a pup can help boost neurons in the prefrontal cortex — the area of the brain that helps regulate emotional interactionsBy People Staff Published on October 6, 2022, 05:00 PM Days after researchers found that dogs...
Energy Shifts!
Image ep 28, 2022by Merlin Lightpainting from Pixabay Have you ever had a day where the energy shifts, times you actually notice the energy shift? Of course, you have! Sometimes things shift to what you perceive as good, like the times when you are a bit blah and...
Why Feel Happier
Pouring with rain outside I know I haven’t let the chickens out of their secure night cage. It’s pretty big and I tell myself that they won’t want to be in this wetness anyway. But then I remember jumping in puddles feeling cool drops on my face feeling the earth is...
Conflicted by Judgement?
by Marianne Love | Sep 29, 2022 We are all alike as humans in that we all have a body with trillions of cells all functioning together to make up our life experiences. We all have senses, we breathe, we eat, have emotions, and a brain that deals with both conscious...
What are you Broadcasting?
Newtonian Physics Old Model The old model has linear time past, present, and future Life is conditioned by the past The universe is a machinery It can be controlled and conquered-by matter The old model separates the mind, (which has then been placed into religious...