By ~ Tryna Cooper Having a great day?  Having a bad week?  Everything seems to be going your way, or everything just keeps going wrong?  Do you point the finger at everything outside of you? Have you ever considered looking at yourself first and what you are...

Improving Your Levels of Happiness

by Marianne Love Did you know, that when you hug someone, you release oxytocin, This effect is amplified when you hold your embrace for 20 seconds or longer. A nice warm hug literally melts away the tension. Take some time to appreciate yourself, your strengths, and...

Why Feel Happier

by Geraldene Dalby-Ball   Pouring with rain outside I know I haven’t let the chickens out of their secure night cage. It’s pretty big and I tell myself that they won’t want to be in this wetness anyway. But then I remember jumping in puddles feeling cool drops on...

Why Feel Happier

Pouring with rain outside I know I haven’t let the chickens out of their secure night cage. It’s pretty big and I tell myself that they won’t want to be in this wetness anyway. But then I remember jumping in puddles feeling cool drops on my face feeling the earth is...