By Psychiatric Medical Care Communications Team “Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, and confusion into clarity. It can turn a meal into a feast, a house into a home, a...
by Geraldene Dalby-Ball MY THINKING AND FEELINGS AFFECT ALL ASPECTS OF LIFE, BEYOND BOTH SPACE AND TIME. Ah-ha moments from The Holographic Universe by Michael Talbot Let’s look at the definition of a wave as it applies to our understanding of the terms wave as used...
Becoming aware of unwanted thoughts, behaviors and feelings take a lot of determination on a daily basis. I noticed the more I become self-aware, the more I freed up energy. And I also noticed where I was slipping. For example, moving into behaviors to fulfill old...
Have Some Time To Appreciate Yourself ‘ Traveling now through Turkey, and the key thing is being aware of how interesting time is. It’s been only a week traveling and 2 nights per stop – 4 new places, people, sights, and decisions…. Insights. It...
You’ve probably heard someone say, “They really triggered me.” Or maybe, “They always get triggered so easily.” Triggers are external events or circumstances that may produce very uncomfortable emotional or psychiatric symptoms, such as anxiety, panic,...
