Health
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Our Blog
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Autumn’s Colors Find Us
Autumn’s colors find us even in the desert, our sky talks in colors!! My heart's memories, our and way of life are based on cycles of nature. I was taught to attune my day and life on Nature's Way. Sunrises and Sunsets and high Sun is my daily clock. Moon...
SKIN – How important for health?
SKIN - how important for health? Skin is possibly our last thought when we focus on health. YET the facts are: 1. Skin is the largest and one of the most important organs of the body. 2. Skin is the organ that comes into contact with the rest of the world. Both of...
Gratitude is considered highly important !!
Gratitude is considered highly important for various reasons, including its positive impact on mental, emotional, and even physical well-being. Here are some key reasons why being grateful is important: Improved Mental Health: Practicing gratitude has been...
What A 1 Hour Walk In Nature Can Do For The Brain, According To Science
Think of your routine. How much time do you spend indulging in the gifts of Mother Earth versus how much time do you spend behind a computer screen, in the walls of your home or cubicle at work? We get caught up in the demands and stressors of our everyday life that...
The Difference Between Gratitude and Thankfulness
By Psychiatric Medical Care Communications Team “Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, and confusion into clarity. It can turn a meal into a feast, a house into a home, a...
What is a Wave and How am I a Wave Generator?
by Geraldene Dalby-Ball MY THINKING AND FEELINGS AFFECT ALL ASPECTS OF LIFE, BEYOND BOTH SPACE AND TIME. Ah-ha moments from The Holographic Universe by Michael Talbot Let’s look at the definition of a wave as it applies to our understanding of the terms wave as used...
By ~ Tryna Cooper Having a great day? Having a bad week? Everything seems to be going your way, or everything just keeps going wrong? Do you point the finger at everything outside of you? Have you ever considered looking at yourself first and what you are...
Improving Your Levels of Happiness
by Marianne Love Did you know, that when you hug someone, you release oxytocin, This effect is amplified when you hold your embrace for 20 seconds or longer. A nice warm hug literally melts away the tension. Take some time to appreciate yourself, your strengths, and...
The Courage of The Spiritual Warrior
By Maria Jaques What does it mean to have courage? The dictionary describes courage as ” The ability to do something that frightens one. Well as we begin to delve into this new book, The Holographic Universe, it really begins to challenge our beliefs about the world...
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