Improving Your Levels of Happiness

Front_Page, Health

by Marianne Love Did you know, that when you hug someone, you release oxytocin, This effect is amplified when you hold your embrace for 20 seconds or longer. A nice warm hug literally melts away the tension. Take some time to appreciate yourself, your strengths, and...

Why Feel Happier

Awareness, Front_Page

by Geraldene Dalby-Ball   Pouring with rain outside I know I haven’t let the chickens out of their secure night cage. It’s pretty big and I tell myself that they won’t want to be in this wetness anyway. But then I remember jumping in puddles feeling cool drops on...

Why Feel Happier

Awareness, Social

Pouring with rain outside I know I haven’t let the chickens out of their secure night cage. It’s pretty big and I tell myself that they won’t want to be in this wetness anyway. But then I remember jumping in puddles feeling cool drops on my face feeling the earth is...