Improving Your Levels of Happiness

Front_Page, Health

by Marianne Love Did you know, that when you hug someone, you release oxytocin, This effect is amplified when you hold your embrace for 20 seconds or longer. A nice warm hug literally melts away the tension. Take some time to appreciate yourself, your strengths, and...

The Courage of The Spiritual Warrior

Awareness, Front_Page, Physics, Science, Social

By Maria Jaques What does it mean to have courage?  The dictionary describes courage as ” The ability to do something that frightens one. Well as we begin to delve into this new book, The Holographic Universe, it really begins to challenge our beliefs about the world...

Why Feel Happier

Awareness, Front_Page

by Geraldene Dalby-Ball   Pouring with rain outside I know I haven’t let the chickens out of their secure night cage. It’s pretty big and I tell myself that they won’t want to be in this wetness anyway. But then I remember jumping in puddles feeling cool drops on...

Dealing with change: what can we do as individuals?

Awareness, Front_Page

  I believe the first step is to examine my personal history of dealing with change. I have often resisted to point of resentment. An extreme example is a fact that it took 15 years of knowing my marriage was not working before I gained the courage to leave. And...

Awareness of The Spiritual Warrior

Awareness, Front_Page

  I see myself as a spiritual warrior in this world we live in. The first and most vital tool of the spiritual warrior is awareness. It is easy to think we are aware, but pure awareness has no thinking involved. It has no consideration because it has no...

Health Tips to Make a Difference by Dr. Joyce Mollenhauer

Awareness, Front_Page, Health

In my many years of experience, I have had in the medical field and in life, I have observed that the more detailed information that is given to an individual, the less the information is utilized for improved health. My purpose in the column of health tips is to...